thoughtfulgold Advanced Pumping Routine
This is an advanced routine. It combines 2 advanced maneuvers and is not to be overdone. If you do not have familiarity with long duration pumping or with ULI #3 and haven’t been doing PE for at least 1 full year do not attempt this combination. Results will vary and not likely in a good way. Additionally, if you have been at PE less than a year many other techniques less intense should still provide gains without the risk of this routine.
Routine Summary:
The purpose of this routine is to test how conditioned you are and push that just a bit. The goal at the end is a very large flaccid that is thick, without edema, and elongated and thus longer than your usual post workout flaccid size. It uses stretches to prep you to get a good ligament stretch during an extended pumping session. It also hits the tunica and Corpus Cavernosum pretty hard as much as possible. This should translate to gains in length and perhaps girth.
Supplies Needed
DP-4000 DIGITAL MAXIMIZER, penis enlargement products
https://www.pum ptoys.com/catal … om-Long-34.html
The heating pad is a cordless model
Autoextender Penis Enlargement Device
The AB Silicone Pumping Sleeve. Remember, if you order this you will experience order issues. This is the normal AB Silicone order.
http://www.absi licone.com/peni … ing-sleeve.html
**If you cannot get a pumping sleeve, this routine will go entirely differently and is essentially not possible. Explained in detail below noted with "**"
Session Notes:
1. To warm up all you need to do is manual stretching. Whichever ones you are most comfortable with. But please be sure to stretch in all four directions. I change the stretches each time I warm up for this so it doesn’t seem terribly pivotal. Only making sure I emphasize left and right but do left, right, up and downward stretches before starting the pump is key. This takes from 3 to 12 minutes. I use the stretching routine mentioned above this post. Lightweight Routine #1-Stretching
2. When I begin to pump I place the silicone sleeve on my erection. I cut it so that an inch or two of the base is exposed (the base provides the seal without the help of the sleeve in this case) and it covers the mid shaft, giving the glans and some space beneath it as the sleeve may shift or may need to be adjusted. I also lubricate the outside of the sleeve as the gasket on the cylinder and the sleeve are the same material and can rub somewhat and be annoying when applying the cylinder.
I use the following pump routine. This is done from 30 to 90 minutes. I average around 45-60 minutes.: It should look familiar; this is my standard low pressure pump routine done with an electric pump
1.5 HG 30 seconds
3 Hg 30 seconds
2 hg 30 seconds
4 hg 30 seconds
3 hg 30 seconds
5 hg 30 seconds
1.5 30 seconds
4 hg 30 seconds
2 hg 30 seconds
5 hg 30 seconds
The heating pad is applied and charged while in physical contact with the cylinder in use. Applying a pre warmed up heating pad to a cold cylinder is uncomfortable and causes a sudden rise in temperature that almost feels as though it will burn the penis. Please avoid this by using the heating pad from when it is cold to when it is warm by leaving it in contact with the cylinder from start to finish and minimizing your burn risk. The same applies for the removal and replacement of the heating pad; please avoid.
3. The second active stage of the routine is the use of the ULI#3 exercise. My version used here uses a 10 second repetition. I hold at the base for 5 seconds, rhythmically kegeling blood into the penis by slightly loosening my grip in time with each kegel until I reach the most erection level I can (which if it is not 100% is fine) then I take 5 seconds to do the repetition up to the base of the glans with my O grip as tight as I can manage it at the base still.
This is done from 3-10 times. I average 5-6 of these repetitions.
**If your pumping session has resulted in you having edema/fluid build up/excessive swelling then do not perform this step. Fluid buildup is not something to be trifled with using a high pressure manual exercise!
4. Warmdown is gentle massaging, to erection a few times and a couple light manual stretches. This doesn’t need to take longer than 7-10 minutes.
Other Session Notes
1. Please note this is a warm, pliable and easily aroused penis. Edging is not recommended to warmdown. Massaging to erection then letting it soften a few times is adequate for engorgement purposes. As this is after a long duration pump session sensitivity issues could result if edging is performed for a long duration.
2. If you are using a manual pump, follow the pressure range but allow your comfort to stipulate how long you use the pressures listed. Results will vary if using a manual pump but the concept is the same and should not cause drastic changes if the pressures are mostly consistent.
3. ULI#3 count is decided by when the engorgement naturally begins to fade. Given the strain of long duration pumping and the ULI#3 when engorgement fades, even a little, that means you have reached the limit of what your penis is willing to cooperate with and while your PIs may be good you run the risk of damaging EQ and turtling the following day. My first count was 6, I had planned 10. I should have stopped with 5.
4. This routine is done on a 1 day on, 1 day off then 1 day on, 2 days off schedule. This is strict, as the strain is increasingly high on the penis and fatigue should result. This routine requires judicious application of self-restraint. Performing the routine to the maximum is not key to achieving the goal the routine sets out to reach. Performing this routine on consecutive days is not advised.
5. Do not push the envelope on either the pumping time or ULI#3 count when you first start this routine. Make sure you understand how stretching is done before attempting this routine.
6. A light ache on the sides of the penis in the areas of the tunica and CC is normal. Slightly warm is okay. Sharp is not. Avoid heavy manual stretching until ache subsides (typically in a few hours).
While I do not like to place excessive red text on a post, this is an advanced routine and the chances of error are enough for there to be significant concerns. This will be my routine until the beginning of November (with any luck).