Originally Posted by Stricken
Hey fellas.So I used to do a bit of PE back in 2013-2014, mostly lurked over at PE Gym. I had really bad concentration, a really bad porn addiction, and a lot of stress combined with flawed reasons for pursuing PE. After some months on the newbie routine (JP90 or some such?) I called it quits, kind of. What happened was I decided to dump porn for good before taking up PE seriously again.
Well, here we are. It’s been a while, and there are no guarantees I won’t fall right back into addiction. But I have a lot of things in order right now that I never would’ve dreamed of all those years ago. Currently looking at gathering some information on how to potentially incorporate US heat (US Pro 2000 2nd Ed.) in a newbie routine.. Might have to start a thread for that.
Here’s hoping!
Welcome Aboard.
Ultra Sound is an extremely advanced form of PE.
Start with the Newbie Routine. Add some v-stretches to release the septum, add pumping with the proper sized tube and stack different sized tubes, try a traction extender, move onto compression and VAC hanging, move up to fulcrum hanging (advanced) to release the septum, maybe try clamping (also very advanced).
Use an IR heat lamp and heating pads before/during/after a PE session.
The idea with Ultra Sound is that your septum gains have been completely exhausted and US pushes it to stretch so you can then go back and work the other exercises to actual gain erect length.
I believe nearly everyone on this site will advise to train in various aspects of PE consistently for a year before trying ultrasound.
Be Safe
Do a search on Physiological Indicators.
Good Luck on your journey.
Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”
Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”
Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”