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The big penis and mens' sexual health source, increasing penis size around the world.

Cool Down - YES You NEED It!

I find this theory very plausible. Though, is there any hard evidence to support it. A rat’s tail is not an anatomical duplicate to a man’s penis. I guess what I’m saying is, is there anyone on here who was having trouble gaining then switched to a cool down for impressive gains? Would this work after clamping? Thank you.

I have had amazing gains. I wasn’t really taking note of whether it was due to applying this technique (I PE under a hot shower, then turn it to cold at the very end of the session, while in a manual clamp), but I do remember having good gains after implementing this. It definately works IMO

Whats your routine? Did you see results in girth or just length?

My penis shrivels up like a mini-dog if I use a cool-down. I thought that was a bad thing? Things stay nice and plump when I add heat at the end.Am I maybe doing something wrong?

Originally Posted by Grocery Store
Whats your routine? Did you see results in girth or just length?

I had great gains in both length and girth ( 1.5” and 0.5” respectively). I’ll share it with you in another post as it is late now…

Are all of those gains after switching to the cool down? How long did it take? Thank You

Just to make things clear for everyone: We are not putting an ice-pack on the non-extended penis here. We are cooling the penis, while it is in the extended state IE. while still stretched, or in the hanger. Typically for me, my penis stays extended after removing the cold, then fills back up with blood again gradually.


I'm consistent in spurts, but gains are undeniable!

2007: BPEL 5.5" / MSEG 4.7" / BG 5.5"

2017: BPEL 6.8" / MSEG 5.3" / BG 6"

Yes, that’s the idea - I suggest newbies don’t get the habit to read just last posts of a long thread, or they will misunderstand things very often.

Originally Posted by marinera

Yes, that’s the idea - I suggest newbies don’t get the habit to read just last posts of a long thread, or they will misunderstand things very often.

Well said. That goes for all threads here, not just this one. It’s OK to just read the last post or bits of a thread if you just want to ‘catch the drift of it’, but if you want to make an intelligent reply to a serious thread, please give it a good read.

Of course, if it’s a ‘rate the tits’ thread you need not check it all out.

But I bet you do! ;)


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

I liked the thread until I read reduces tissue damage. I thought tissue damage and deformation is the way forward to progress. I know cold is the key to healing though, it rocks, no offence, I know your right, but do you get my point?


Start 6.5 bpel 5.75 eg Current bpel 7.0 eg 6.75 (7.0eg base) Goal bpel 7.25 eg 7.0 mid shaft

Progress routine and pics/vids

Ice is used when you have done a nosejob to reduce the swelling and make it heal faster.

"This constriction of the blood vessels prevents further leakage of blood.."
http://www.medi cinenet.com/scr … rticlekey=18347

Isn’t that a bad thing?


BPEL: 7.25"

HG: ~6.25" | MEG:6.25" | Low shaft EG:6.5" | BG: 7"

I never saw this thread until firegoat PM’ed me a link. It is depressing that jewels like this get lost in the forums. We need a “Best of” section :( .

I will be implementing some true “Cool Down” after a read of this thread. May my gains be plentiful. :)


Starting: (15X11.2 cm)(EV:9.13ci) Current: (17.5 X 11.9cm)(EV:12.07ci) Future: LONG AND THICK

Short term goal: (18.1X12.2cm)(EV:13.08ci) Long term goal: 22X16 cm EV: 26.31ci

All measurements are BPEL and Average girth (top shaft erect, mid shaft erect, and base erect) Journey Began on 1-20-10 Target date: 8-30-13

I have for some time warmed up in the shower under as hot of water as I could take, then jelq and stretch in the shower.
But I never thought about icing or cooling to lock in any tissue lengthening or gain.

The I remembered the center on my basketball team who also played football, and got big as sh!t his last few years of high school would always ice down after he lifted, and I’d make fun of him. LOL

Now I’ll be icing down with freezing cold water to the groin at the end of my shower, while stretching as far as it’ll go.

Thanks TP !


Current size: BPEL: 7.9" EG: 6.75"

Realistic goal: BPEL: 9.25" EG: 7.5"

Unrealistic surgical goal: 12" x 8.5" :)

Cool down advocates,

Are you suggesting a flash freeze method, like going from a hot steamy shower to an icy cold one?

I am currently doing manual stretches in the shower under hot water and achieving 0.3 - 0.5 inches of additional stretch by the end of the workout, and then getting out of the shower and jelqing for 5-10 minutes. Would you say that the cool down during my 5-10 minutes of Jelq is not fast enough? Possibly not cold enough?

Anyway, it seems to be working, but I am excited to try your cool down method.


Starting (10 / 2006): 5.8~BPEL, 5~BG ----> Current: 7.6 BPEL, 5.6 BG ----> Goal: Pringles Can

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