Using the ultrasound for therapeutic heat in PE

I think you just have to read about it in this tread.

I’ve been reading it. Still having hard time to figure out how I should proceed.

Would it make sense to do a proper 1h session every day with heating, cooldown, everything .. And then have like additional 3-4 hours of hanging (without any temperature work) while I work on my standing desk. How would that affect results?

Nobody can tell you how that would work. A minimum of PE is recommended to not make the tissue stronger and tougher. But I guess you have read that part already. The only thing you can do ist to try it yourself.

What do you mean with “a minimum of PE”?

As short time as possible to reach result. 1 hour is enough if you follow Kyrpas routine.

I got SoundCare Plus.

Do I need to apply it from all of the sides of the shaft, or is it OK if just from the top of the shaft?

This is really interesting, thanks! And also very practical since it’s not time consuming at all then.

Apply it ventrally, soundcare plus on 3mhz can reach more efficiently the septum. But since 3Mhz wont reach very deep you could try to heat it dorsally.

- Are you monitoring the temps? Dont heat your penis above 42/3ºC, as it causes apoptosis in the penis. (Anything beyond 45ºC or without monitoring temps is asking for trouble)

- Are you withing or below the limit of 0.17Mpa when stretching your penis?

- What is the circunference of your penis when is under stress?

Do not heat the sides of the shaft, a.k.a the CC, we only need to heat up the septum, nothing else. Heat in circles, whilst monitoring temps.

No.

Kyrpa and tutt stated in the past, that any exercise done while cold or below the 37ºC temperature range, will result in toughening of the septum.

Stick to 1h sessions with proper heat and monitor temps.

3 months == 90 days rest as a minimum.

Oh, so much useful information, thanks.

Not monitoring the temps, what’s the best way to do it? What should I buy for it?

I’ll check the calculator again if I’m below the limit.

Haven’t measured it under stress.

If it’s just the septum, is it ok to then just move it up and down, up and down .. Without circles?

I checked the calculator again, and the problem might be that I was putting in erect circumference.

Do I need to do flaccid one? While stretched or not?

While I’m hanging it’s exactly 100mm I think, so I should shoot for maximum weight like 2kg now? And then slowly increase to the 2.7kg calculation?

The calculator is a best guess based on a lot of estimation, so don’t be over thinking it. Best thing to do is start light and increase slowly

Yes, as long as the movement keeps the heat above 40ºC+. Focus on keeping the penis above 40ºC while under tension.

While flaccid being streched. Just pull your dick and take the smallest circumference(behind the glans) and apply it to the calculator.

It is not an estimation, it is based on scientifics studies. Check all the studies he has posted across many posts.