Originally Posted by CBateman
Thanks a lot for the detailed answer, Solvay!
I ordered a pad and will start after my decon in the next 30-60 days (depends on personal life).
I am just a bit unhappy the power output is 130mW/cm2 and not the ideal 200+. So if anyone here finds a pad with more power, I would gladly buy that and test it, too :-) .
My research always led to the same pads, unfortunately.
Although I am not a very representative case, I will gladly share my results here.
Maybe I can gain a bit again.All the best
Are you ditching US? I think it’s interesting to try both NIR and US together, using NIR when when building up to 2kg for 15 mins (could serve as warmup too) and then doing 10 mins of US. Might do this if I can find a decent pad.
Also,
Solvay, thank you for your contribution, a lot of great info you’ve shared. You said frequent irradiation may be counterproductive, so how frequently did you use NIR? Would every 3 days be in the zone of counterproductive/too frequent?