So today I did two pumping sets, and ADS for a few hours and some stretching. Hardly a hard day IMO. I will be taking tomorrow off, and quite possibly may just gear my routine more towards pumping. I saw a Brazzers picture today (pornstars like it big vids), and the guy was THICK (more than me) but probably 7.5 NBP, and he looked huge, and that is much more attainable than what I was aiming for.
So I might just do much more work with my smaller pump, include some stretching and jelqing because I’m iffy about pumps causing permanent growth, and some hanging on the side. I don’t know if I have the patience hanging takes in addition to the lack of response I am getting from it.
However, rumor has it that BIB did not get gains until he was in the high 20# mark, and that, sounds like me.