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Reflections and Progress: thoughtfulgold

Hanging Experiment-Third Try with clamping warmup

Keeping the update simple. Day 3 of hanging commences.

Put on subliminal music
Clamped between 60-85% for 7 minutes after a little manual stretching to warmup
Hung 3.75lbs straight down for 10 minutes.
Increased weight to 5lbs for 5 minutes

25 minutes total straight down cumulative towards goal of 240 minutes and position change.

Other notes

Shaving helps me get erect a bit quicker. Hair isn’t fun to stroke over and when it comes back so slowly I kinda forget that.

Trick for increasing sets…I will reach 20 mins with one set, break off into two 10 min sets then add a 3rd set. Then we will increase all sets a bit each day. As 3 sets per day is my goal and a popular method used.

Noted some odd vein raising on the scrotum where it was pinched while hanging. Will notate if something changes or worsens. Pictures extremely difficult to take with clarity.

Post workout bone pressed flaccid is 18.5cm or 7.28”


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.


Last edited by thoughtfulgold : 07-05-2017 at .

Originally Posted by Buckfever
I’m not so sure. I read your contributions for the mindset, the worldview attached to your journey. It strikes me of exceptionalism. I think it unlikely that I am alone in that view.

I thank you for the compliment. And perhaps you are right. I certainly cannot know which page views are for what purposes.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Mindset: The ultimate weapon (against porn especially)

I write on this topic all the time. Check thoughtfulgold’s Method if you don’t believe me. But…I’m going to talk a bit, just a short bit, on the weapon that matters most.

When I first touched on porn again…I wanted to solidify in my own mind that I was a porn star. I went into that in A Journey into the Porn Habits of thoughtfulgold. But…the trick…isn’t in the video comparisons, the picture and aspect ratio measurements (thank you pornmeasurements.tumblr.com, your work is vital) but…that isn’t the best trick. It’s in the mirror.

After a hanging set today, I went into the bathroom and stroked to about a 9/10 erection and just looked at myself bobbing in the mirror. No camera, nothing. Just me. Appreciating myself. What I had done. How attractive I felt the entire package (meaning person) looked. Freshly shaven cock, 2 day stubble on the face (my personal style) and most importantly…my happy face.

How many of us are looking in the mirror with a smile on our faces? We use the mirror and the ruler but…not anywhere in any progress log (and I’ve read hundreds of posts) have I seen anyone mention smiling at themselves when they measure or look at themselves.

I almost slipped again. I went to a porn site. But…I’d click on the videos…nothing would happen. My mind wouldn’t rev up. Funky camera angles and overly made up women…in seconds I was turned off. I just…I don’t need porn anymore. And the reason is…I am my own porn star. And not because I have a giant penis. But because…the person I am…is happy enough with my entire self that I don’t need porn to pad my ego. Or to validate me or my journey.

Not anymore.

So many of us are measuring ourselves based on invisible and inflated "numbers" generated from porn. So many of us are trying to "measure up" to these "cock titans" that we are forgetting something. We are forgetting the intrinsic value of our penises. Forgetting the value of our own vital self-concepts and instead basing self-esteem on "how close we can get to Mandingo/Shane Diesel/Danny D/Insert 17 other porn stars here" and expecting good results. The fact is, using adult stars as role models is self-destructive. Because…they aren’t real. The images they portray are not real people! They are exaggerated caricatures of real people in incredibly contrived fantasy situations that strain to mimic real life to make money!

Fredrick Lamont is famous for being short, like 5’ 7" short. His penis looks massive, not only because statistically it is…but on his shorter body with the smaller partners his directors pick…it’s a huge thing to be able to focus the camera on! We base our goals on being like a guy that 80%+ of us are taller than! The entire proportion makes no sense if most of us are 5’ 11" or better because it would mean we would need penises between 14" and 16" to achieve a similar proportion to his penis to body ratio! But, when we talk about who has the "ideal cock" or the "cock I’d kill ten guys for" or "if the cock genie granted me a cock I’d want…" we conveniently forget…one vital thing.

We, as grown men not children looking up to legitimate rolemodels, are literally basing OUR images and our FUTURE images ON FALSE ROLEMODELS! Fakes! Professional fakes! You cannot be like someone who only is a legend in his field because he fucks nothing but starved midgets with funny camera lenses and angles! Think about this! How can you measure up to someone who can move the bar for the goal at leisure, with a director, film editing and props?

I was in the mirror, looking at myself and I realize…I’ve run out of lube. I have to get more if I want to keep having sex this week. I realize I’ve picked up hanging with the Bib regular size, not my Bib Starter…because it fits finally. I actually continually, even when I said I knew, don’t know and realize…these are important steps that me as someone above average size have to remember. Chasing professional fakes actually helped me forget the real progress I had made!

I will never be Mandingo. Because I will not go into porn and find an endless stream of skinny sex dolls to fuck so that my dick looks bigger. Nor do I have that desire. And wanting to be like Mandingo is like wanting to be McGyver or Spiderman. All possible in the imagination…and a movie studio. Not real life. There’s a difference in wanting to be the next LeBron James and wanting to be the next Mandingo. One of these is a real person. One of these is a stage name for a guy who would rather not be recognized outside of the studio.

Mandingo does not pay bills. Mandingo does not shop for groceries. Mandingo does not cash a paycheck or have a family. Mandingo is a creature of fancy created by Fredrick Lamont to make a living. That is Mandingo. I put his real name in bold because the image of his fantasy character is much larger than the man himself. The man that actually lives a real life outside of the set!

Do not mistake me. I do not begrudge a man like Frederick Lamont his living. It’s an honest living and fraught with physical peril of disease and a horrible image outside of the cameras and lights. The money is made honest. But it is made off of the insecurities and fantasies of men who should know better. The living is honest, because we choose to give it to him. Porn, for entertainment value can be a good thing. Porn for some kind of real value for your life goals is a dangerously bad thing.

Until your PE journey is about you reaching goals that you set for yourself for personal reasons, it will never truly be of value to you. Chasing porn stars and ex-boyfriends is ultimately hollow, painful and dangerous to your own mental state. Take it from someone who has done it for going on 8 years. From someone who fueled a pornography addiction with those fantasies. Who based an entire pathology on fantasy, enough to devote time to real PE to be like fake men.

Reality. Dose yourself on the greatness in the mirror. Or be poisoned by the false images on your screen steeped in dark fantasy.

Daily choice. Every time you touch the internet. It is yours.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.


Last edited by thoughtfulgold : 07-05-2017 at . Reason: clarity

Well said!


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Re: Mindset: The ultimate weapon (against porn especially)

Another great post from our TFG!

Thanks, really enlightening.

I think there is a reason that ballet dancers (and gym enthusiasts) train in front of giant mirrors. Sure - to see and correct their positions. :-)

But hey: that maybe a very little bit narcisstic but extremely important. Looking at your own dick is very important after the first gains achieved. Even more important than picture comparisons.

Because you really become able to see what you achieved and the changes will be “burned” deep in your visual memory. PE is, and most agree on that, done for you and only for you.

So why not do every routine in front.. of a mirror?

Until now I did edging (and, I confess, sometimes plain masturbation too) while watching at myself and enjoying the view. But a mirror is different as you see yourself from “the other side”.

Madame, I need money for a biiiig mirror! :-)


Modified forum rule #69: Your avatar must show a JUICY ass, may it be female, male, mermaid, even sheep or horses are accepted. :-)

My logbook: Richard65 - the roadbook

Originally Posted by Richard65
Another great post from our TFG!

Thanks, really enlightening.

I think there is a reason that ballet dancers (and gym enthusiasts) train in front of giant mirrors. Sure - to see and correct their positions. :-)

But hey: that maybe a very little bit narcisstic but extremely important. Looking at your own dick is very important after the first gains achieved. Even more important than picture comparisons.

Because you really become able to see what you achieved and the changes will be “burned” deep in your visual memory. PE is, and most agree on that, done for you and only for you.

So why not do every routine in front.. of a mirror?

Until now I did edging (and, I confess, sometimes plain masturbation too) while watching at myself and enjoying the view. But a mirror is different as you see yourself from “the other side”.

Madame, I need money for a biiiig mirror! :-)

I personally don’t think a mirror for routines is needed. It could help but…the ability to truly see yourself from the outside. To see what others have to be seeing when they look at you puts in perspective the greatness and beauty that you have and are. And we forget it, reducing ourselves to the numbers on the side of a wooden stick.

A man is not measured by a ruler.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Erection Progress: Better than ever

I often speak on EQ in my log here. My PE journey was originally one to correct curvature and find either enough EQ to fuck or enough size that bad EQ let me fuck with enough dick to feel. Now, both of these have happened and as I move forward…my mindset is the tool of victory.

This morning I had an erection. Nothing too serious but I was of the mindset I wanted to be 100% hard. So…I stroked to full hardness and it lasted 30 minutes. It’s been two days since I had a piece of Viagra. I simply am in a better place. I don’t need the pills to stimulate to full erection. I don’t need visual stimulation. I simply have to hypnotize myself into remembering my own awesomeness.

This is accomplished by using subliminals every night and during the day. I just pop in my earbuds and listen or listen while I drive (do not do this unless you know you can focus and still drive while these are on) and gradually, over the months…my mind has started releasing the bonds of my sexuality.

As a young kid, feeling erections were nasty or improper was a common practice. I wasn’t guided in this by my mom well (or at all) and I wondered what was wrong with me. So mentally suppressing them was the matter of course, as I didn’t want them seen. Naturally, this caused me issues in my adult life. But they are falling away, as predicted. As inevitably as suspected.

I am learning to love myself, like honestly and truly. To embrace who I am, what I look like and any goals I have. Including the non-PE ones. And I’m relaxing and finding the truth inside of myself. Sounds cheesy, sure. But if you really want to change your day to day life, you have to fucking get out of your funk by realizing you are an amazing and unique creature and appreciate that in yourself. That’s the most practical advice I can give. It’s real. You have to take that, a grand sounding statement, and make it reality for yourself.

You may notice a recurring theme in my posts about mindset. The word “reality” and “make it a reality for you” and guess what? That is the secret. That is the entire fucking enchilada of greatness you’re trying to eat. A thing that makes what you fantasize about becoming into the person you are right now.

It is in your fucking mind so unleash it!

I am in the process and the feeling is like no other. It takes time. I’ve been at it over a year and only now, with a grasp on my libido and what turns me on…am I truly happy and understanding it. It may take you longer or shorter times. Just do it.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Hanging Experiment-Fourth try, still nonstandard

This is a non-standard entry.

Turned on subliminal
Warmed up with edging…and ejaculation. After ejaculation noted no turtling or retraction or excess sensitivity so I decided to proceed with hanging.

Hung 5lbs Straight Down for 15 minutes

40/240 minutes total for Straight Down

Other notes

Circulation seemed really good. Warm from beginning to around minute 10. Cool but not cold to minute 15

Stretch on sides of base was really felt nicely this set.

Leaning back while standing changes pull angle enough to really feel.

Raised veins and bruising subsided 10 or 15 minutes after the last set. No lasting injury at all. Just hanging pinching scrotum skin. Took better care with wrap this time, no pinching felt but some occurs due to the sheer amount of torque used to secure hangar. Will observe this further and closer as weight and times increase.

Post workout Bone Pressed Flaccid Length 6.88” or 17.5cm (suspect some retraction due to recent ejaculation.)


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

What Subliminals?

Originally Posted by Shaunbaby
What Subliminals?

Some custom ones I had made by a Youtube user named MatrixPlay99. She’s good at them. You tell her what you want, link her a track to use for your background music (if you have a preference) and you can specify the subliminal messages used if you like or she can create them (does well at it) and she does it for a pretty cheap fee. MatrixPlay99 - YouTube

I have several but she’s got a ton she’s made already for others on the page if you want to just pick one and loop it on the page. If you do get one from her, tell her TG sent you.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Originally Posted by 707tractatus

It’s pleasurable to read and quite easy to comprehend without complicated syntax and pretentious word choice.

Amen, it is always appreciated when someone just says it. This isn’t a scrabble game *laughin*

Originally Posted by Crazy Dave
Amen, it is always appreciated when someone just says it. This isn’t a scrabble game *laughin*

I try to keep it simple. Many people don’t have a great grasp on English and are learning the language. Being fair to them is key.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Hanging Day #5-closer to a norm

Edged for a while to affirmations, some I’ve written down.
Put on subliminal
Clamped for 5 minutes warmup
Hung Straight Down 5lbs for 10 minutes
5 minute break edging and regaining circulation
and hanging 10 more minutes
60/240 minutes of Straight Down accomplished

Other notes

More comfort screwing hangar down. Less apprehension. The routine of how it shifts with the initial addition of weight is now becoming expected and less of an issue.

Going to shift to 2 sessions of 15 minutes tomorrow

First time adding baby powder on second set. Don’t need a ton. It’s good on places where you know the wrap tends to shift and the hangar will contact skin directly.

Second set was meant to be 20 minutes, cut short due to numbness and cold in shaft

After restimulating to full hardness, EQ seems higher after hanging. This is the 3rd day I’ve seen this. I may take up hanging longterm…also after the clamping warmups…


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Sex: Unaided and to a perfect completion

As a man, it is a personal point of pride to have sex unaided and complete the act with both me and my partners orgasming.

Unfortunately, this is usually not the case. Viagra, fatigue, toys and overall EQ issues generally ruin this idea for me. Also, my current partner does not orgasm from penetration ever. So the perfect storm is a seldom occurrence given my issues and circumstances.

Until today.

I had been out all day, in the sun walking around. We hit the beach, then a park, then Walmart. My legs had been tired from rehab for the knee a couple days ago and so at home it was pretty much a sore flop-out on the bed. But she was feeling frisky so we put it together, got the lube out and sex happened. No big plans, no pills, no toys, just some lube and got it on. And she orgasmed loud enough to shake the walls and I could *feel* it. She also ain’t the type to fake it. Doesn’t have enough sexual experience to know the “value” of faking it to a man’s ego.

As far as hanging? I was motivated this morning to put in my sets but I stayed in bed to cuddle. Still motivated to do my sets now but overall body fatigue is being more a factor here. Since my last set was at 2am ‘today’ and it’s 1148pm right now, I’m within a 24 hour period to do a set and I don’t feel I’d be hampered by waiting till tomorrow around 8am or whenever I get up but…I ain’t had this much play with this serious a PE routine on a regular basis, like ever.

Usually it was light pumping and clamping or somethin’ like that for my dating life. I mean I’ve never even had a live-in girlfriend before, other than when she was here before and we broke up. And even so, the sex dropped off…not increased like it has been. The entire thing is quite healthy feeling and it has my mind in a new place sexually. One I’m happy to be in.

One that feels…normal.


Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Great news!

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