Best Way of Getting Constant Heat?

Ok so I’ve been at it about 2 months with no gains. Granted twice I took like 4 days off, and a couple other times took two days off (still on the newbie routine BTW), I still wish I had something to show for it.

I keep reading how constant heat is important. Currently my heating consists of a wash cloth for 5 minutes before and 5 minutes right after jelquing. I’m wondering two things:

Should I add more heating time?
Are there more optimal ways to be heating?

The water is pretty hot which is good. I could handle hotter though. But every minute I take about 15-20 seconds to re-run it under the water to reheat. I’m wondering if that buffer time is not good, and if there’s a more optimal way that produces better results.

Let me know what you think.

Thanks!

The best method of constant heat for manuals is pretty much an Infrared Lamp of some kind. People go in on either infrared heaters or simple lamps with an infrared bulb. Like one for a reptile tank or a Ruby Lux. The bulbs range from 100-150watt and more is not always better. There’s a guy on here who did cook his penis with a 150 watt and being too close. So…there’s plenty of heat plus infrared radiation is good for healing and other things.

Get some tanning goggles though.

Chemical handwarmers work well.

I never use heat and have had gains, but if you’re looking for it I’d say an IR lamp is the way to go like TG suggested. But Jesus please don’t roast your wiener!

If you’re not experiencing gains with the newbie routine maybe your penis is already conditioned to the stresses you’re currently exerting. I think most people benefit from the newbie routine due to the increased blood flow from the jelquing; OR you’re doing it improperly. It took a while to learn to jelq properly. Hell I’m still not good with manuals either. I just realized baby powder makes stretching much easier, but be careful not to hurt yourself because you can grip it like a son of a sam once you’re using powder. 17.5” arms vs penis I almost lost. ok I’m ranting.

Goodluck keep us updated.

Third vote for IR lamp. I do my entire workouts heated as well, easy constant heat. I got mine rigged up under a desk with a clamp lamp, so it doesn’t hit my eyes.

A lot of guys use the IR lamps I personally use a heating pad because that’s all I’ve got. Heating pad works great for pumping too but that’s a little different

IR Lamp +1.

I like to use a hair dryer. I heat my penis for 5 minutes with it. Then I set it on the counter and let it continue blow while stretching. Just so happened to have one lying around, not being used. I put it to good use and it works great giving consistent heat!

Infrared lamps. This shit is getting crazy! Someone’s going to walk in on me with a red lamp on my dick and pilot goggles on with an erection and be like what the actual fuck are you doing?

BTW I forgot to mention that I have a space heater that I crank up during my sessions. I don’t aim it at my dick because I already sweat a lot just by the room getting hotter. Maybe I can better utilize it or upgrade to the infrared lamps.

It’s crazy that so many of you use infrared lamps. Have you noticed a substantial difference with them?

Yeah, maybe a welder’s mask would be better.

Microwaveable heat packs and rice socks work really well too. If you’re not taking days off, that is likely why you aren’t gaining. Your dick grows in between sessions, not while you are jelquing or stretching. When I started, I was doing five days on, then two off. That still might be too much for some folks, who might be better served by two on, then one off. I was new, had no idea what I was doing, and luckily, it worked for me. But the way you are heating is the same as I was, and I got good gains.

I never was able to use the IR lamps effectively and hate to be blind after it and whenever you get in between lamp and dick = no heat.

IR just doesnt feel like “real” heat.

I like to thoroughly warm up in a heated vacuum pump and then get back into it for some minutes whenever I get cold.

Pump heated with E-heating pad and special trick is to put a wet washcloth in it to create that moist atmosphere :D

IR heat lamp all the way.

Buy the red or black light. They put off no light and I use a 250 watt which more than adequately heats my junk.

Get a clamp light housing with a ceramic socket.

Less than $30 total.

If you look into IR heat you’ll see that it mire adequately heats into your penis shile other sources tend to only heat the outer layers.

Either way use some heat. Think about what heat does. It expands everything from metal to wood to your dick. Plus you’re less likely to get injured if the area you’re working is properly warmed up.

I use a space heater under my desk blasting between my legs. Works almost too well.

IR lamps just kinda scare me and unless you have a reptile, if someone finds it there’s little reason to have one.

Lock the door :)

I’d be more worried if someone that didn’t even have to see what you were doing was wondering why you were running your space heater for an hour when it was 100 degrees on a summer day.

Unlike using a space heater. An IR lamp is silent and if you buy the right bulb, it will emit no light.

I guess that’s a legitimate concern. Not for me as my wife knows about PE.

Quite frankly if anyone else saw it and asked me. Depending on my mood I’d either tell them its for my pot farm or that I use it to heat up my cock. They’d probably walk away scratching their head thinking I was fucking with them.

Either way I’m to old to give a shit what anyone else thinks.