Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Hanging 101

PS overtraining with any method will lower EQ.


3/18 NBPEL 6 EG 4.25

Current NBPEL 6 EG 5.1

Light Weight And Intermittent use

So I’m new to hanging but I wanted to see if I could do this in conjunction with my pump routine. I’m wondering if what I’m doing is safe. My theory is that if I have a light weight and hang intermittently through the day, it will loosen up the penis and help me when I pump and maybe affect the flaccid state too.

I have a simple hanger which is basically a noose and an 8oz weight. The noose goes around the head of the penis. Because the head is mushroomed shaped, it’s not necessary to tighten the noose as the top of the mushroom (the lip) prevents it from slipping off.

I have the luxury of working behind a desk so I can stand and work, and when my feet gets tired, I can sit back down. For this reason, I can hang throughout the workday siting and standing, stretching only when I’m standing.

Does anyone see a danger in this?


Starting: 5.5” BPEL, 5" girth

Current: 6.75” BPEL, girth: 5.25”

Goal: 7" BPEL, 5.5" girth


Last edited by Rydrgud : 11-03-2018 at . Reason: Grammar

Geez, you really sound hatish to me Nixxx.

I have been reading books all of my life, since s little kid, novels, historical what ifs, historical/geografical/biology facts, history of religion, about Buddhism/Hinduism/yoga, I do yoga everyday with meditation, I read a lot on human tissue from what links I could find on these sites posted by you guys, on ncbi found a lot of interesting studies about the tunica, if you want i’ll link them to you.

So, why would you say I need to do more reading? You should do more reading, what you are saying is basically PE practitioners theories, not proper studies made on the tunica so we could actually know to what level of toughening is happening and how it will effect it on gains, etc. This length before girth thing is a pegym/thundersplace theory that has been proven to lack importance by many users, from my research there are probably more saying it is overrated than otherwise.

And do another check on how many 8 inchers and over are still doing it for gains, there’s a lot of them, If you want I can link them up for you as well.

I don’t see 8 as being enormous, and women prefer bigger penises, lenght will never be a problem for anyone, you don’t need to use it all during sex…Nixxx I am sorry I am not an experienced PE veteran, but I was only trying to help, you can read what other guys are telling you, and take decisions on your own. But, as you can see, there is not too much activity on these “hanging 101s”, so I was kinda expecting a little appreciation, not literally, but I am helping you by posting here and possibly debating right+wrong ideas with other members..why are you hating on me like that?:(

Originally Posted by Rydrgud
So I’m new to hanging but I wanted to see if I could do this in conjunction with my pump routine. I’m wondering if what I’m doing is safe. My theory is that if I have a light weight and hang intermittently through the day, it will loosen up the penis and help me when I pump and maybe affect the flaccid state too.

I have a simple hanger which is basically a noose and an 8oz weight. The noose goes around the head of the penis. Because the head is mushroomed shaped, it’s not necessary to tighten the noose as the top of the mushroom (the lip) prevents it from slipping off.

I have the luxury of working behind a desk so I can stand and work, and when my feet gets tired, I can sit back down. For this reason, I can hang throughout the workday siting and standing, stretching only when I’m standing.

Does anyone see a danger in this?


I’ve gained from this type of hanging, it is sort of dangerous because of the noose, I would get bruised skin where I would place the noose, but it eventually started to fade away and I was using a lot of wrappings and a maximum 3kg weight. I would hang for several hours at low weights like 0,5/1,5kg, only interrupting to regain circulation and to watch my glans so it wouldn’t get purple.

Originally Posted by Nixxx
Of course there are many ways to “fail” PE, that’s not your opinion but an old fact. The biggest fail is not to increase force and time gradually, which toughens the tissues and prevents growth. However, i am talking about those who took all those measures correctly and yet do not grow. It may be lack of growth hormone, nutrients or even negative psychological attitude, we don’t know all the mechanisms involved…or as i wrote maybe it’s just bad karma.

As for rest days, opinions are very divided, bib and many others advice no rest days, only less intense days when needed.


If you research relations between growth hormones and PE you will find nothing.
I know you like PE veterans so I am going to quote a lot of them with “We are not growing our penis, we are enlarging it, hence the term PE, it is Plastic Deformation, we gain centimeters we don’t grow it”
Oh, and saying karma in PE is just childish..lmfao, please stop that. We know a lot of the principles behind PE, they are posted on these forums, and the main thing is what I quoted above. You will surely see gains, maybe you have to decondition/change angles/change routines/increase/decrease set time, etc…
And, as a VETERAN once told me, you have to enjoy it and have fun. Peace


Last edited by train spot : 11-04-2018 at .

Originally Posted by train spot
And do another check on how many 8 inchers and over are still doing it for gains, there’s a lot of them, If you want I can link them up for you as well.
I don’t see 8 as being enormous, and women prefer bigger penises, lenght will never be a problem for anyone, you don’t need to use it all during sex…Nixxx I am sorry I am not an experienced PE veteran, but I was only trying to help, you can read what other guys are telling you, and take decisions on your own. But, as you can see, there is not too much activity on these "hanging 101s", so I was kinda expecting a little appreciation, not literally, but I am helping you by posting here and possibly debating right+wrong ideas with other members..why are you hating on me like that?:(

I’m not "hating" you, it’s just that you come off as someone who wants to sound knowledgeable and give advices but you obviously don’t posses a basic PE knowledge. Just few of your diamonds "Hanging really improves girth gains a lot" and "Jelqing is crucial for hanging gains". I am sorry to burst your bubble, but you didn’t help anyone, you can only confuse the noobs and get laughed at by us more experienced. I been almost constantly reading this forum for more than 7 months now, including all the main threads and many of the less popular ones going back to first days of thundersplace. I have my heros here, those who inspire, i memorized their posts, i underlined the bits of wisdom in my PE folder which is full of screenshots and pdfs of threads… so i advice you to do the same before "trying to help" or seeking appreciation. I did my "schooling", processed huge amounts of data, tried various ways and made my decisions. PS i know many here are above 8 inch, there are threads on that subject like this one Why do guys starting at 7 inches plus bother I don’t judge anyone, it’s just my personal opinion that anything above that is not really needed and basically a waste of time.


3/18 NBPEL 6 EG 4.25

Current NBPEL 6 EG 5.1

Yes you are right, I probably like to sound knowledgeable mainly because english is not my native language and I constantly try to sound/write in the best readable way, and yes I did make statements like they should be taken as proven facts, but that’s what most of the guys on these forums do…

Sorry about it and thanks for the enlightenment, I feel stupid now…

Actually, I also write on pegym to keep track of my symptoms but I can do that with a pen and a notebook, I’m going to quit writing on these forums untill I can make a proper statement based on my experience….You really surpassed me on this one, and I’m truly sorry for your time spent PEing and not gaining accordingly. I hope you’ll get what’s best for you soon enough in terms of hanging gains, thank you and we shall speak later on hopefully with good things to say.

Originally Posted by train spot
If you research relations between growth hormones and PE you will find nothing.
I know you like PE veterans so I am going to quote a lot of them with "We are not growing our penis, we are enlarging it, hence the term PE, it is Plastic Deformation, we gain centimeters we don’t grow it"
Oh, and saying karma in PE is just childish..lmfao, please stop that. We know a lot of the principles behind PE, they are posted on these forums, and the main thing is what I quoted above. You will surely see gains, maybe you have to decondition/change angles/change routines/increase/decrease set time, etc…
And, as a VETERAN once told me, you have to enjoy it and have fun. Peace

LOL, and just when i thought you can’t get more silly you write another nonsense that is just beyond. A 2 second Google search would enlighten you in these matters, but no, you just spew things out. Effect of human growth hormone therapy on penile and testicular size in boys with isolated growth hormone deficiency: first year of treatment "The boys with hereditary growth hormone deficiency had a greater deficit in penile size than did the sporadic cases". Besides growth hormone, testosteron is known to significantly affect size. Further, we are NOT "enlarging" it, we are inducing plastic deformation, that is, microdamage, to stimulate mitosis, that is, GROWTH. Growth hormone is essential for growth of all tissues, including collagen that makes up tendons/ligaments. Growth hormone stimulates the collagen synthesis in human tendon and skeletal muscle without affecting myofibrillar protein synthesis - PMC

Karma, that is, LAW of action and reaction applies to all areas of human life including PE, when you grow up spiritually, you will understand that. No, you do NOT know the principles behind PE, some here do, but you should do some reading before making silly claims.

I already seen gains, an inch in girth and about 1cm in length, so sure they come and i don’t have to decon, change angles or routines, i need to keep what i’m doing, hanging SD and BTC for next 4 months before shifting to fulcrum hanging, but you’re surely not a person to know that. And of course it’s crucial to have fun and enjoy it, if you hate it you will become inconsistent and eventually fail, i learned that myself before hearing it from veterans here. Peace.


3/18 NBPEL 6 EG 4.25

Current NBPEL 6 EG 5.1


Last edited by Nixxx : 11-04-2018 at .

Very good piece of info, thx!(I was being an asshole when I wrote that, haven’t actually googled it:) ) ) already said it above with the sorry part..this was even better than I thought now with the link you gave, thank you very much. I like the fact that I got in this discussion with you.

I don’t believe in karma, it’s just MY choice.:) )i like the way Abraham Lincoln said “When I do good I feel good, when I do bad I feel bad, and that’s my religion.” Hugs and kisses Nixxx, you were great, put me out of these forums for a while apparently.:*

No offences to you, train, just think a bit before typing. I don’t want you to leave the forum, everyone who is friendly is welcome. I wish you great gains too.


3/18 NBPEL 6 EG 4.25

Current NBPEL 6 EG 5.1

None taken, I’m not leaving, still going to read stuff, just not going to write till I feel like it’s worth something. Creating confusion among newbies can be dangerous or at least counterproductive.

Now analyzing your arguments I can see that you all did great job reading the forums. It is indeed unusual to new members start reading and digesting it all. Both of you are right, but regarding knowledge in PE as I assume that both of you are not scientists nor doctors in my honest opinion in the case of increasing size read more than tunica and ligament deformation is not productive, because there are a lot of theories in every realm in PE that can lead to increase size that the more you read the more you want to try everything and it will led you to not have a simple routine with one only simple goal.

I have in my head some guys that are my idols in PE, and I try to stick to their philosophy: keep it simple. If you hang, only hang; If you do manuals, only manuals and so it goes. Unless you are doing some IPR action, then my friend you gotta be some expert in all hahaha. I wish you all luck.


started April 2017 BPEL 16,7cm x 13,3cm EG Last measurement BPEL 20 cm x 14,8 cm EG

My progress, thoughts and pictures

Rotated Penis? Unbalanced Ligaments? Lack of Gains through Manual Routine?

Guess I overreacted, can’t even delete posts on thunders. Guess I still feel the need to post questions, so I’ll say it different: not going to make any statements till I find a reasonable self experienced “theory”.

c3ifador, I read your thread, congrats on your gains those ligaments look crazy, I want to ask you and Nixxx as you both have knowleadge of PE, what is your opinion on the TGC theory?

Could we be able to reach our bpfsl with bpel just from girth routines and manual stretching without any serious hanging/stretching?

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