Hanging 101

Need some help please.

I can’t keep my BPFSL constant and keep losing milimetrically, haven’t gained for about 1 month. What should i do?

I’m currently hanging BTC and SD for 4 months(15-30hours/week) and i have gained 1cm in EL and maybe 3 cm in SFL, not sure.

Should i change angles? Is it possible to still gain EL without BPFSL gains coming first? Is it possible that EL will have to reach closer to BPFSL to increase BPFSL again? I am hanging 4 kg max, i still feel the fatigue and everything, positive PIs..except my bpfsl. I can feel it lengthening, i get a bonus measurement after hanging, but it doesn’t stick

I noticed last time i asked something on this thread, another 4-5 questions occured and were answered immediately, so I’m going to ask again.

Hanging for 4 months 1-4kg, 15hours/week minimun, can’t gain BPFSL anymore. What should i do?

I haven’t been doing intense girth work either, just jelqing, but not light, light jelqs don’t work for me. I’ve been practicing clamping for the last few days as i was thinking of going into it more seeing i can’t gain BPFSL anymore like i was used to, maybe it will help. Also, do you think BPEL gains come without BPFSL gains first?

Please give me some advice people, i really don’t want to screw my method up, i was gaining so nicely up till now.

You haven’t identified what type of weight hanger you’re using…. it makes a difference in how I would answer your question and advise you.
4 Kg is about where you should begin to see some changes in BPFSL & BPEL provided the individual sessions where long enough to create fatigue.
Erect length gains always follow flaccid gains. You’ll never hear anyone say they have a 7” flaccid penis, but only a 6” erect penis.

Captain’s wench

Good to hear that, i was worried i won’t be able to go above 4kg with this one. Blisters happen rarely, when they do i pop and apply turmeric, they heal quick.

The Captain’s wrench is basically a noose, and as such it will hinder / cut off blood flow. That being the case, extreme care needs to be taken to keep hang sessions short enough to prevent tissue damage and potential nerve damage. Even though you are using a fair amount of weight, I would surmise that your hang sessions aren’t long enough to achieve the desired results that you’re looking for, and going much heavier with that type of device can be risky… proceed with caution!

The Captain’s Wench is definitely not in any way a noose.

Thank you for your response LG hanger!

I use a lot of wrapping. I’ve been hanging previously for 4 months with just an ID card holder neck strap. Now i have 2 wrist straps, 2 boxing wraps, 1 soft elastic sports strap(don’t know exactly), a few socks and soft paddings and I do 10-20 min sets each, SD and BTC. I even managed 30 min sets at 1 or 2 kg.

I said this previously, it does prevent blood circulation, but definately not nerve damage or any other thing. And i WAS using a noose type hanger, now, with the captain’s wench, it feels like a decent hanger actually.

With the noose hanger i was only stretching the ligs, i guess, because of the noose “cutting” in the wraps I was wearing and bending my penis upwards slightly, thought it would help with my down-curve but it doesn’t look like it.

Now it all hangs down.

I been hanging since 24.8. starting at 1.2kg, now at around 3.2kg. I’m hanging 4-5, sometimes 6h a day SD and BTC. I might have grown 1cm but then again i might have not, might just be EQ. So my erect is still 6 inch or 15cm, but my stretched flaccid is now 17cm, it was 16cm. My question is how long did it take for you for flaccid to translate into erect length. Question might be pointless since results obviously vary a lot.

Nixxx, that’s a hard question…

What I can say is that i never experienced FSL gains without EL gains. I can’t understand completely why some say they’re only gaining in BPFSL..When i started PE in may this year, my BPFSL was roughly the same, maybe smaller than my BPEL even. I did manual stretches following Stan’s routine on pegym, lock shock stretches as he called them, pretty intense actually, did that for 2-3 months, started hanging in the 2nd month out of curiosity, and on the 3rd month i was already hanging daily as a routine. I quit manual stretching in the 4th month because of the Outward/Upward angles i was atacking, found it was counterproductive with my gains, and I’ve been doing so since.

FWIW, bpfsl 05.2018=20cm-20,5cm, bpfsl 07.2018=22cm(gained maybe 1,5cm from manuals only), bpfsl10.2018= 23,5cm-24,5cm; depends on how consistent I’ve been. I measure 24,5cm after hanging sometimes. BPEL 10.2018=22cm, BPEL 05.2018=20.5cm on a good day.

train spot, i started on 30.3. this year so two months before you. I was expecting an answer from more experienced member, bu then again, since this forum is full so self-proclaimed "gurus", i value most of their opinions as much as garbage. Altho results vary GREATLY it is general consensus that erect gains usually follow flaccid gains, with few rare exceptions i seen here. My flaccid stretch increased from 16 to 17 but erect length is still stuck at 15, patience..

Here is a list of top performers from various forums, as you already know and as you can see, some gain 2 inches in 2 months while some struggle for 10 years and never gain even close to that. https://www.peg ym.com/forums/s … mers-print.html

You are already above the magic 8 inch, i don’t know why you want more, but your choice, i’m aiming at NBPEL 7 inch and anything above i don’t really care, i don’t plan to be a porn star. I don’t know about your girth, but maybe you should focus more on that since you are already huge.

I been hanging over 2 months, sometimes i hang 3.2kg for hours with no pain, but often it gets VERY painful, i been tolerating it till now but not any more. Everybody agrees anything but mild ache (if even that) is NOT good. So now i lower the weight or stop altogether if pain starts. Also i started manual stretching again, 30min before hanging, 2 times a day. Yesterday i chatted with a 21yo guy who went from 4 to full 7 in 3 years by stretching "straight" (i guess he meant straight out) 30min a day.

I’m not an experienced PE practitioner, this is all I can tell you as far as I could tell.

You mentioned girth. Hanging really improves girth gains a lot, or even alone might still give girth gains, not talking about base girth which is a must imo. My girth right now is at 4.8 at it’s lowest point below the glans, 5.2 at mid-5.5lower mid. and about 6 at the base, I once measured 6.2 with a semi-clamped hanger measurement, post semi-erection while hanging low weight…

Out of curiosity, this theory is debunked so it doesn’t matter, what was your LOT in the beginning?

About FSL and EL correlations, I guess 1,5cm equals 0,5cm…

No, it does not. It might improve it a bit over long time, especially the base which is a common deformation.

6

LOT same as mine…

Keep hanging. Gains will come…Also, I found out HEAT after my workouts isn’t the best idea, I use a cold water jar or a cold shower after my sessions, only use heat to warm up…

Of course they will come, but how would you know that, you started after me. I use constant heat and sometimes cool down by cold water, it’s an ancient method from this forum.