IPR PEFF Pumping Act 4: Heat and warming up for better overall stretch
PEFF Pumping is a fast way to get hurt if you aren’t familiar with pumping, confident in your ability to read your penis and still up for significant risk. Be careful, if this is something you want to try.
Session Notes
Warm up with edging for a half hour
In tube 60%+ erect
Use heating pad during first session to warm tube to temperature
7.5HG for 6 minutes while tube warms up
10HG for 1 minute
12.5HG for 1 minute
15HG for 1 minute
Between sets leave tube wrapped in heating pad on medium setting. 10+ minute breaks between sets
7.5HG for 7 minutes
10HG for 90 seconds
12.5HG for 90 seconds
15HG for 90 seconds
Warmdown with light stretches to get blood flow back
Other Session Notes
The second set pulled significant edema, which I haven’t seen yet out of PEFF pumping. I’ll limit pressure time to 60 seconds per when moving into high pressure.
This set came about me desiring to test my new heating pad . It’s 22" long and has settings of Low, Medium and High
Be very aware of your scrotum. I have a long history of letting the skin pull itself tight when I’m not paying attention. At high pressures like this it will become unbearable if you even get close to getting your balls sucked in. Just the skin of the scrotum must be comfortable. Use your warmup set to ascertain this. If it hurts during the first 6 minutes it will only get much worse when you ramp it up.
After the first set I had MSEG of 6.25" and the second was like 6.37 but that was edema added.
Despite being one of the shorter sessions I’ve played with, I packed the tube a good 1/3 up. Given that my mid shaft refuses to drastically change and inflate because of the malformed left CC this is about as much as I can expect. I also as a result am considering either staging into my 2.5" cylinder or starting in it outright.